The Inner Alignment Experience
Come home to yourself.
A 9-session, body-led journey to help you slow down, turn inward and become aware of the feelings, emotions, fears and patterns that may still be influencing your life, even the ones you don't realize are there. Choose the full nine sessions, or start with a single session. In person in Austin or by phone from anywhere.
Reserve your appointmentAnxiety or fear that won't let go?
After nine sessions, Justin sits down with Dr. Laura to share what shifted: less fear, more connection and a calmer nervous system. In his words, “On the other side of fear is love.”
“It’s not once you see it, it’s once you feel it.”
Your issues live in your tissues
Your body holds more than physical tension. It also holds feelings, emotions and patterns you may not consciously realize are there. Anxiety, stress and fear often feel like they come from the mind, but they're frequently rooted in what the body is carrying.
Left unprocessed, they can keep your nervous system in patterns of chronic stress and can even show up as symptoms. That's why Dr. Laura created this experience.
“There is more to health than the physical. The emotions we carry also play a big role in our wholeness and overall health. I guide you to release them so they no longer have power over you.”
This is for you if…
I have also had spiritual healing work with her that resolved decades old trauma that had negatively impacted my life for over 30 years.
This is not talk therapy. This is soul work.
This experience is different from traditional talk-based work. Rather than analyzing your emotions with the mind, Dr. Laura guides you to listen to what is happening within your body. Here's what a session looks like:
Over the nine sessions, the intention is to help your nervous system move away from patterns of chronic stress and toward a more balanced state of presence and regulation, expanding your capacity to meet life with greater ease, calmness, connection and resilience. After you book, we'll email your intake forms right away, and you'll get text and email reminders before each session.
Come out lighter, calmer and more yourself
Over the nine sessions, this process can create space for something much bigger than simply feeling better. As less of your energy goes into fighting, avoiding or protecting yourself from what you feel, there can be more room for joy, creativity, connection, purpose and aliveness. People tell us they experience:
Dr. Laura shares what the Inner Alignment Experience is, who it's for and what people feel as they move through it.
“A liberating and awakening journey. Releasing these issues from your tissues will leave you feeling excited to be alive.”
Dr. Laura
Every person's experience is unique, and there is no guaranteed outcome. The nine sessions give you the continuity and space to explore what emerges for you.
Simple, upfront pricing
The full experience is nine sessions because each one builds on the last. Ultimately, it's about increasing your capacity to feel fully without being overtaken by it, so you can move into your next level of well-being and growth from a place of greater freedom, presence and connection to yourself.
Phone sessions are available from anywhere in the U.S. and abroad.
Expecting, or caring for a new baby? Inner Alignment can gently support you through pregnancy and new motherhood. See family care
Prefer to book by phone? Call or text us at 512-562-0664.
Inner Alignment works alongside therapy and medical care, not in place of it.
Questions about Inner Alignment
What happens in a session?
You sit comfortably and relax while Dr. Laura guides you to slow down and listen to your body. You may notice a sensation, an emotion or a memory, and instead of trying to fix it, you make space to safely be present with it. Every session follows what your body brings up, so it's hard to say exactly what will happen. Most people leave feeling lighter, calmer and more like themselves.
Do I have to share my story?
No. You choose where the conversation goes and you set the pace. We often explore gratitude, connection and what lights you up.
How many sessions will I need?
Some people begin with one session to see how it feels. The full experience is nine sessions because each one builds on the last, creating more space for peace, clarity, aliveness, connection and growth. Everyone's experience is unique.